menu-kale-quinoa

choose organic quinoa or our super-grain mix

  • SPICY AVOCADO & LIME

    kale, sautéed veggies, avocado, black beans, corn, grape tomato, queso fresco, lime, cilantro, chipotle puree, red pepper vinaigrette
  • toasted almond & ginger

    kale, sautéed veggies, enoki mushrooms, bok choy, tamari almonds, red cabbage, mint, toasted almond-ginger sauce
  • POWER bowl

    kale, sesame carrots, Brussels sprouts, crunchy chickpeas, pepitas, local egg, tomato vinaigrette
  • LOCAL APPLE & BACON bowl

    kale, avocado, slab bacon, apple, pomegranates, dried cranberries, sunflower seeds, scallions, red wine vinegar, olive oil
  • CURRY & GRILLED AVOCADO

    organic quinoa, kale, sautéed veggies, cauliflower, roasted red pepper, peas, almonds, spicy curry, mint-yogurt sauce
* add grilled chicken, local tofu, or local, cage-free egg

food with roots fast food fast casual burgers quinoa salad chicken tofu turmeric egg b.good be good we make real food burgers salads sandwiches healthy smoothies food fast food fast casual local farmer shakes cooking scratch hand cut natural grass fed GMO vegan vegetarian gluten free restaurant cooking wellness
menu-salads

  • HARVEST KALE

    marinated kale, brussels sprouts, manchego cheese, sunflower seeds, beets, acorn squash, garbanzos, sherry vinaigrette
  • CHICKEN CAESAR

    romaine, parmesan, whole grain croutons, lemon-caesar vinaigrette
  • SOUTHWESTERN CHICKEN

    mesclun, avocado, grilled corn, tomatoes, black beans, toasted corn, chipotle puree, balsamic vinaigrette
  • ROASTED BUTTERNUT

    baby spinach, butternut squash, sharp cheddar, apples, tamari almonds, pomegranates, maple-mustard vinaigrette
  • Citrus & Avocado

    red leaf lettuce, orange, grapefruit, avocado, pistachios, goat cheese, fennel, lemon-mint vinaigrette
* add grilled chicken, local tofu, or local, cage-free egg

menu-burgers

MADE AS:

  • COUSIN OLIVER

    lettuce, tomato, onions, Chef Tony's homemade pickles
  • WEST-SIDE

    avocado, cilantro, fresh salsa, chipotle puree, lime
  • adopted luke

    mushrooms, caramelized onions, smoked swiss, bbq sauce
  • EL GUAPO

    bacon, homemade jalapeno slaw, jalapeno ranch
  • BUFFALO

    buffalo sauce, blue cheese, marinated carrots, shaved celery
  • Elizel

    seared asparagus, red pepper aioli, sharp cheddar, grilled red onion, toasted breadcrumbs, parm

* add sharp cheddar, smoked swiss, american, blue
* add bacon, local egg, avocado, double burger
* substitute a gluten-free bun
* substitute crisp veggies for bread

menu-sides

  • REAL FRIES

    hand-cut & finished in the oven
  • SWEET POTATO FRIES

    hand-cut & finished in the oven
  • CRISP VEGGIES

    broccoli, cauliflower, zucchini, carrots, kale
  • SIDE SALAD

    choose any of our salads as a side
  • Roasted Brussels Sprouts

    cheddar, almonds, balsamic glaze, maple syrup

menu-shakes

  • kale crush

    fresh kale, apple, pineapple, banana, pineapple juice
  • acai berry

    acai, blueberries, pineapple, banana, almond milk, chia, lemon
  • strawberry-banana

    strawberries, bananas, honey, Greek yogurt
  • Dark Chocolate Coconut Smoothie

    dark chocolate shavings, honey, banana, coconut milk, cocoa
  • three greens

    spinach, mint, lime, pineapple, almond milk, honey, hemp seed
blended with locally-made ice cream & milk (Trickling Springs Creamery, Chambersburg, PA)
  • vanilla                                             

  • CHocolate                   

menu-sides

served with drink, broccoli, Chef Tony’s homemade apple sauce,
& choice of real fries or sweet potato fries

  • BURGER / SANDWICH

    choose local, all-natural beef, veggie, turkey burger or chicken sandwich
  • GRILLED CHEESE

    local cheddar on whole wheat
  • HOT DOG        

    all-natural, local beef                                

9 oz.

  • KALE CRUSH SMOOTHIE

  • VANILLA MILKSHAKE

  • CHOCOLATE MILKSHAKE

real food fast