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INGREDIENTS

BURGERS & SANDWICHES

Burger - all-natural (i.e. no hormones or antibiotics), local (i.e. Pineland Farms, a co-op of 104 local, family farms), grass & grain fed beef, kosher salt

Turkey Burger - natural ground turkey, kosher salt

Veggie Burger - brown rice, bulgur, black beans, corn, spinach, mushrooms, onions, red peppers, wild rice, chick peas, panko breadcrumbs,carrot, scallions, sun-dried tomatoes, sunflower seeds, eggs, spices, salt, chipotle pepper, sesame seeds, pepper

Chicken Sandwich - all-natural chicken breast (no hormones or antibiotics) canola oil, kosher salt, sugar, spices (including smoked paprika, roasted garlic powder, dried lemon, dried thyme, black pepper)

HOMEMADE TOPPINGS, SAUCES, & DRESSINGS

HOMEMADE TOPPINGS


Chef Tony's Homemade Pickles - cucumbers, white vinegar, water, white wine vinegar, salt, garlic, tumeric, crushed red pepper flakes

Fresh Salsa - tomato, red onion, jalapeno, lime juice, kosher salt

Guacamole - avocado, lime, kosher salt

Sautéed Mushrooms - mushrooms, garlic, olive oil, salt, pepper

Caramelized Onions - onions, olive oil, salt, pepper

SEASONAL TOPPINGS


Homemade Spicy Slaw (Winter) - red cabbage, carrot, cider vinegar, sriracha sauce, canola oil, sugar, salt

Marinated Arugula (Spring) - arugula, soy/olive oil blend, water, roasted red pepper, red wine vinegar, shallot, garlic, dijon mustard, Kosher salt, black pepper, xanthan gum, guar gum

Corn Salsa (Summer) - fresh corn, tomatoes, red onion, fresh cilantro, lime juice, jalapeƱo, canola oil, kosher salt, pepper

Chili Puree (Fall) - jalapeño, canola oil, cider vinegar, kosher salt, pepper

HOMEMADE SAUCES


Chipotle Puree - chipotle in adobo, olive oil/soy oil blend, lime juice, cider vinegar, sugar, kosher salt

BBQ Sauce - ketchup, tomato puree, onions, soy sauce, cider vinegar, light corn syrup, molasses, brown sugar, dijon mustard, worcestershire sauce, canola oil, spices, corn starch, xanthan gum, guar gum

Buffalo Sauce - aged cayenne pepper, vinegar, water, salt, garlic powder, xanthan gum, guar gum, corn starch

Jalapeño Ranch - canned jalapeños, olive oil/soy oil blend, buttermilk, red wine vinegar, lemon juice, pasteurized egg yolks, salt, pepper, herbs, garlic powder, xanthan gum, guar gum

Toasted Almond-Ginger Sauce - soy/olive oil blend, water, almond butter, ginger, rice vinegar, soy sauce, sriracha, lime juice, sugar, kosher salt

Red Pepper Vinaigrette - soy/olive oil blend, water, roasted red pepper, red wine vinegar, shallot, garlic, dijon mustard, Kosher salt, black pepper, xanthan gum, guar gum

HOMEMADE SALAD DRESSINGS & TOPPINGS


Caesar Vinaigrette - olive oil/soy oil blend, water, red wine vinegar, lemon juice, dijon mustard, parmesan cheese, garlic, xanthan gum, guar gum

Balsamic Vinaigrette - olive oil/soy oil blend, balsamic vinegar, dijon mustard, dried oregano, salt, pepper, xanthan gum, guar gum

Sherry Vinaigrette - soy/olive oil blend, water, sherry vinegar, shallot, fresh thyme, Kosher salt, sugar, black pepper, xanthan gum, guar gum

Maple Mustard Vinaigrette - olive oil/soy oil blend, water, cider vinegar, apple cider, dijon mustard, shallot, fresh thyme, brown sugar, salt, black pepper, xanthan gum, guar gum

Lemon-Mint Vinaigrette - olive oil/soy oil blend, water, red wine vinegar, buttermilk, lemon juice, shallots, fresh mint, salt, pepper, xanthan gum, guar gum

Rosemary Vinaigrette - olive oil/soy oil blend, water, red wine vinegar, dijon mustard, shallots, fresh rosemary, salt, pepper, xanthan gum, guar gum

Homemade Croutons - Iggy's 7 Grain Bread (Watertown, MA) (stone ground whole wheat flour, filtered water, natural sourdough starter (unbleached and unbromated wheat flour enriched with niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid, malted barley flour and filtered water), organic rolled oats, organic rye flakes, organic sesame seeds, organic sunflower seeds, wildflower honey, sea salt and fresh yeast), canola oil, salt, garlic powder

Toasted Corn - corn, soy oil, salt

Candied Walnuts - walnuts, brown sugar, corn syrup, salt, pepper, spices

BREAD

Whole Wheat Bun - (Quinzani's Bakery - Boston) enriched Wheat Flour (contains Iron, Niacin, Thiamin, Riboflavin, and Folic Acid), Water, Yeast, Soybean Oil, Salt, Dextrose, Diacetyl Tartaric Acid Esters of Mono and DiGycerides, Calcium Propionate (to retard spoilage), Dough Conditioners (Ascorbic Acid, L-Cysteine, Potassium Bromate, Enzymes).

White Bun - (Quinzani's Bakery - Boston) enriched Wheat Flour (contains Iron, Niacin, Thiamin, Riboflavin, and Folic Acid), Water, Yeast, Soybean Oil, Salt, Dextrose, Diacetyl Tartaric Acid Esters of Mono and DiGycerides, Calcium Propionate (to retard spoilage), Dough Conditioners (Ascorbic Acid, L-Cysteine, Potassium Bromate, Enzymes).

Gluten Free Buns - (We rotate between the following products based on availability. Please ask us which one we're using today at the b.good you visit.)

(Udi's) filtered water, tapioca starch, brown rice flour, sunflower oil, egg whites, resistant corn starch, cane syrup, tapioca maltodextrin, potato flour, evaporated cane juice, tapioca syrup, yeast (yeast, potato starch), sugarcane fiber, salt, gum (xantham gum, sodium alginate, guar gum), mold inhibitor (cultured corn syrup, citric acid), xanthan gum, enzyme (calcium sulfate, enzymes)

Rudi's Gluten Free Bakery) water, potato extract, high oleic sunflower/safflower oil*, rice starch, rice flour, evaporated cane juice (cane sugar), inulin, egg whites, honey, sugar cane fiber, yeast, molasses, sea salt, xanthan gum, flaxseed, millet, sunflower seeds, cornmeal, vinegar, natural enzymes

KALE & QUINOA BOWLS

SPICY AVOCADO & LIME - organic quinoa, marinated kale (lemon, canola oil, Kosher salt), sauteed veggies (carrots, zucchini, green beans), shiitakes, avocado, black beans, corn, grape tomato, lime, cilantro, queso fresco, chipotle puree (see Homemade Sauces), red pepper vinaigrette (see Homemade Sauces)

WHITE BEAN & ROSEMARY - organic quinoa, marinated kale (lemon, canola oil, Kosher salt), sauteed veggies (broccolini, carrots, zucchini), shiitakes, beets, cannellini beans, parmesan cheese, red pepper vinaigrette (see Homemade sauces)

TOASTED ALMOND & GINGER - - organic quinoa, marinated kale (lemon, canola oil, Kosher salt), sauteed veggies (carrots, zucchini), shiitakes, bok choy, tamari almonds, bean sprouts, mint, toasted almond-ginger sauce (see Homemade Sauces)

SIDES

Real Fries - russet potatoes, canola oil, salt, spices (including rice flour, garlic powder, sugar, chipotle powder, chile powder, paprika)

Sweet Potato Fries - sweet potatoes, canola oil, rice flour, salt

Crisp Veggies - sautéed broccolini, marinated kale (lemon, canola oil, Kosher salt), zucchini, carrots, shiitakes, garlic, canola oil

SEASONAL VEGGIES

Homemade Butternut Squash Soup (December-January) - butternut squash, apples, pears, jalapenos, cider vinegar, brown sugar, cumin, cinnamon, salt, pepper, sour cream, chives, pepitas

Homemade 4 Bean Chili (January-March) - pinto beans, red kidney beans, cannellini beans, black beans, canned tomatoes, cider vinegar, onion, garlic, chile powder, cumin, dried oregano, salt, pepper, cornstarch; sharp cheddar (pasteurized milk, cheese cultures, salt, enzymes)

Grilled Asparagus (April-May) - asparagus, lemon, canola oil, salt, pepper

Grilled Zucchini (June-July) - zucchini, balsamic vinegar, canola oil, parmesan (pasteurized milk, cheese cultures, salt, enzymes, cellulose for anti-caking) fresh basil, salt, pepper

Grilled Corn (August-September) - cojita cheese (pasteurized Grade A part-skim milk & other natural ingredients), canola oil, cilantro, jalapeno ranch (see our Homemade Sauces ingredients), lime

Cauliflower (October-December) - cauliflower, panko breadcrumbs (wheat flour, sugar, yeast, soybean oil, salt), canola oil: sharp cheddar (pasteurized milk, cheese cultures, salt, enzymes)

CHEESE

Sharp Cheddar - (Cabot Creamery - Waitsfield, VT) - pasteurized milk, cheese cultures, salt, enzymes, annatto (if colored)

Smoked Gouda - pasteurized cultured milk, salt, enzymes, water, sodium phosphate, potassium sorbate, apo-carotenal

American - cultured milk & skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid, citric acid, artificial color, acetic acid, enzymes, soy lecithin

Parmesan Cheese - pasteurized part-skim milk, cheese cultures, salt, enzymes

Blue - pasteurized milk, salt, cheese cultures, salt, enzymes, powdered cellulose to prevent caking, natamycin to protect flavor

Queso Fresco - pasteurized milk, salt, enzymes, cheese cultures (lactic starter, soy protein)

Cojita - pasteurized Grade A part skim milk & other natural ingredients

SHAKES, SMOOTHIES & HOMEMADE DRINKS

SHAKES


Ice Cream - (Toscanini's - Cambridge, MA) cream, milk, sugar syrup, corn syrup, buttermilk powder, carob bean gum, guar gum, lecithin carrageenan

Ice Cream (b.good Portland, ME) - (Gifford's Famous - Skowhegan, ME) cream, sugar, corn syrup, nonfat dried milk, dextrose, soy lecithin, guar gun, xanthan gum, vanilla, annatto

Milk - (Crowley, Binghamton, NY) - hormone free skim milk

Apple Cider - (Harvard, MA) Carlson Orchards

Chocolate Syrup - (Hershey's) - high fructose corn syrup, corn syrup, water, cocoa, sugar; contains 2% of less of: potassium sorbate (preservative), salt, mono-and diglycerides, xanthan gum, polysorbate 60, vanillin, artificial flavor

SMOOTHIES


Greek Non-fat Yogurt - (Green Mountain Creamery, Brattleboro, VT) cultured pasteurized Grade A nonfat milk. Contains the following live cultures: Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei

HOMEMADE DRINKS


Rosemary Lemonade - water, lemon juice, pure cane sugar, fresh rosemary

Beet-Ginger Lemonade - water, lemon juice, beets, ginger, pure cane sugar, orange peel

Strawberry Lemonade - water, lemon juice, strawberries,pure cane sugar

Lime Lemonade - water, lemon juice, lime juice, pure cane sugar

Raspberry Lemonade - water, lemon juice, raspberries, pure cane sugar

Unsweetened Mint Iced Tea - water, black tea, dried spearmint, mint extract

Unsweetened Orange Iced Tea - water, black tea, dried orange peel, orange extract

Raspberry Iced Tea - water, tea, pure cane sugar, raspberries, lemon juice

Peach Iced Tea - water, tea, pure cane sugar, peach puree

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