menu-kale-quinoa

choose organic quinoa or our super-grain mix

  • SPICY AVOCADO & LIME

    organic quinoa, kale, sautéed veggies, avocado, black beans, corn, grape tomato, queso fresco, lime, cilantro, chipotle puree, red pepper vinaigrette
  • TOASTED ALMOND & GINGER

    kale, sautéed veggies, enoki mushrooms, bok choy, tamari almonds, red cabbage, mint, toasted almond-ginger sauce
  • POWER BOWL

    kale, sesame carrots, Brussels sprouts, crunchy chickpeas, pepitas, local egg, tomato vinaigrette
  • LOCAL APPLE & BACON BOWL

    kale, avocado, NH slab bacon, local apples, pomegranates, dried cranberries, sunflower seeds, scallions, red wine vinegar, olive oil
  • CURRY & GRILLED AVOCADO

    organic quinoa, kale, sautéed veggies, cauliflower, roasted red pepper, peas, almonds, spicy curry, mint-yogurt sauce
* add grilled chicken, organic tofu, or local egg

menu-salads

  • Harvest Kale

    marinated kale, brussels sprouts, manchego cheese, sunflower seeds, beets, acorn squash, garbanzos, sherry vinaigrette
  • CHICKEN CAESAR

    romaine, parmesan, homemade croutons, lemon-caesar vinaigrette
  • Southwestern Chicken

    Arcadian greens, avocado, grilled corn, tomatoes, black beans, toasted corn, chipotle puree, balsamic vinaigrette
  • ROASTED BUTTERNUT

    baby spinach, butternut squash, sharp cheddar, apples, tamari almonds, pomegranates, maple-mustard vinaigrette
  • Citrus & Avocado

    red leaf lettuce, orange, grapefruit, avocado, pistachios, goat cheese, fennel, lemon-mint vinaigrette
* add grilled chicken, organic tofu, or local egg

menu-burgers

MADE AS:

  • COUSIN OLIVER

    lettuce, tomato, onions, Chef Tony's homemade pickles
  • WEST-SIDE

    avocado, cilantro, fresh salsa, chipotle puree, lime
  • ADOPTED LUKE

    mushrooms, caramelized onions, smoked gouda, bbq sauce
  • el guapo

    bacon, homemade jalapeno slaw, jalapeno ranch
  • BUFFALO

    buffalo sauce, blue cheese, marinated carrots, shaved celery
  • seasonal special: JOANIE

    avocado, sriracha, homemade spicy slaw

* add sharp cheddar, smoked gouda, american, pepper jack, blue
* add bacon, avocado, double burger
* substitute a gluten-free bun
* substitute crisp veggies for bread

menu-sides

  • REAL FRIES

    hand-cut & finished in the oven
  • SWEET POTATO FRIES

    hand-cut & finished in the oven
  • crisp veggies

    broccoli, cauliflower, zucchini, carrots, kale
  • SEASONAL SPECIAL: LOCAL CAULIFLOWER

    sharp cheddar, herb breadcrumbs
  • seasonal special: 4-BEAN CHILI

    scallion sour cream, cheddar
  • Kale Minestrone Soup

    tomato, beans, veggies, kale, toasted pasta, parm

menu-shakes

  • kale crush

    fresh kale, apple, pineapple, banana, pineapple juice
  • acai berry

    acai, blueberries, pineapple, banana, almond milk, chia, lemon
  • strawberry-banana

    strawberries, bananas, honey, Greek yogurt
  • DEEP C

    pineapple, kiwi, orange, spinach, coconut milk, ginger, honey
  • Dark Chocolate Coconut Smoothie

    dark chocolate shavings, honey, banana, coconut milk, cocoa
blended with locally-made ice cream (Buck's Ice Cream, Milford, CT)
  • vanilla                                             

  • chocolate                     

    (blended with raw cocoa)

menu-sides

served with drink, broccoli, Chef Tony’s homemade apple sauce,
& choice of real fries or sweet potato fries

  • BURGER / SANDWICH

    choose local, all-natural beef, veggie, turkey burger or chicken sandwich
  • GRILLED CHEESE

    local cheddar on whole wheat
  • HOT DOG        

    all-natural, local beef                                
  • KIDS’ SALAD

    any of our salads sized for your little ones

9 oz.

  • KALE CRUSH SMOOTHIE

  • VANILLA MILKSHAKE

  • CHOCOLATE MILKSHAKE

real food fast