menu-kale-quinoa

choose organic quinoa or our super-grain mix

  • LOCAL APPLE & BACON BOWL

    kale, avocado, NH slab bacon, local apples, pomegranates, dried cranberries, sunflower seeds, scallions, red wine vinegar, olive oil
  • POWER BOWL

    kale, sesame carrots, Brussels sprouts, crunchy chickpeas, pepitas, local egg, tomato vinaigrette
  • MEDITERRANEAN CHICKEN BOWL

    romaine, farro, grilled chicken, tomato, cucumber, green beans, radishes, feta, red pepper hummus, mint, sunflower seeds, za’atar vinaigrette
  • FARMSTAND TOMATO-BASIL

    kale, yellow & green beans, corn, heirloom tomatoes, grilled halloumi cheese, lima beans, Kalamata olives, sunflower seeds, basil vinaigrette
* add grilled chicken, organic tofu, or local egg

food with roots fast food fast casual burgers quinoa salad chicken tofu turmeric egg b.good be good we make real food burgers salads sandwiches healthy smoothies food fast food fast casual local farmer shakes cooking scratch hand cut natural grass fed GMO vegan vegetarian gluten free restaurant cooking wellness
menu-salads

  • HARVEST KALE

    marinated kale, brussels sprouts, manchego cheese, sunflower seeds, beets, acorn squash, garbanzos, sherry vinaigrette
  • CHICKEN CAESAR

    romaine, parmesan, whole grain croutons, lemon-caesar vinaigrette
  • SUMMER BERRY SALAD

    baby spinach, strawberries, blueberries, goat cheese, figs, candied walnuts, balsamic vinaigrette
  • WATERMELON & FETA

    arugula, baby spinach, watermelon, feta, cannellini beans, snap peas, corn, sun-dried tomato, toasted corn, red wine vinegar, olive oil
* add grilled chicken, organic tofu, or local egg

menu-burgers

MADE AS:

  • COUSIN OLIVER

    lettuce, tomato, onions, Chef Tony's homemade pickles
  • WEST-SIDE

    avocado, cilantro, fresh salsa, chipotle puree, lime
  • ADOPTED LUKE

    mushrooms, caramelized onions, smoked gouda, bbq sauce
  • BUFFALO

    buffalo sauce, blue cheese, marinated carrots, shaved celery
  • EL GUAPO

    bacon, homemade jalapeno slaw, jalapeno ranch
  • ELIZEL

    seared asparagus, red pepper aioli, sharp cheddar, parmesan, grilled red onion, toasted breadcrumbs

* add sharp cheddar, smoked gouda, american, pepper jack, blue
* add bacon, avocado, double burger
* substitute a gluten-free bun
* substitute crisp veggies for bread

menu-sides

  • REAL FRIES

    hand-cut & finished in the oven
  • SWEET POTATO FRIES

    hand-cut & finished in the oven
  • SIDE SALAD

    choose any of our salads as a side
  • ROASTED BRUSSELS SPROUTS

    cheddar, almonds, balsamic glaze, maple syrup

menu-shakes

  • KALE CRUSH

    fresh kale, apple, pineapple, banana, pineapple juice
  • STRAWBERRY-BANANA

    strawberries, bananas, honey, Greek yogurt
  • ACAI BERRY

    acai, blueberries, pineapple, banana, almond milk, chia, lemon
  • DARK CHOCOLATE COCONUT SMOOTHIE

    dark chocolate shavings, honey, banana, coconut milk, cocoa
  • THREE GREENS

    spinach, mint, lime, pineapple, almond milk, honey, hemp seed
blended with locally-made ice cream (Buck's, Milford CT)
  • VANILLA

  • CHOCOLATE

    (blended with raw cocoa)

menu-sides

served with drink, broccoli, Chef Tony’s homemade apple sauce,
& choice of real fries or sweet potato fries

  • BURGER / SANDWICH

    choose local, all-natural beef, veggie, turkey burger or chicken sandwich
  • GRILLED CHEESE

    local cheddar on whole wheat
  • HOT DOG        

    all-natural, local beef                                
  • KIDS’ SALAD

    any of our salads sized for your little ones

9 oz.

  • KALE CRUSH SMOOTHIE

  • VANILLA MILKSHAKE

  • CHOCOLATE MILKSHAKE

real food fast