menu-kale-quinoa

KALE & GRAIN BOWLS

choose organic quinoa or our super-grain mix

  • SPICY AVOCADO & LIME

    organic quinoa, kale, sautéed veggies, avocado, black beans, corn, grape tomato, queso fresco, lime, cilantro, chipotle puree, red pepper vinaigrette

  • TOASTED ALMOND & GINGER

    kale, sautéed veggies, enoki mushrooms, bok choy, tamari almonds, red cabbage, mint, toasted almond-ginger sauce

  • POWER BOWL

    kale, sesame carrots, Brussels sprouts, crunchy chickpeas, pepitas, local egg, tomato vinaigrette

  • LOCAL APPLE & BACON BOWL

    kale, avocado, NH slab bacon, local apples, pomegranates, dried cranberries, sunflower seeds, scallions, red wine vinegar, olive oil

  • CURRY & GRILLED AVOCADO

    organic quinoa, kale, sautéed veggies, cauliflower, roasted red pepper, peas, almonds, spicy curry, mint-yogurt sauce
* add grilled chicken, organic tofu, or local egg

menu-salads

SEASONAL SALADS

  • Harvest Kale

    marinated kale, brussels sprouts, manchego cheese, sunflower seeds, beets, acorn squash, garbanzos, sherry vinaigrette

  • CHICKEN CAESAR

    romaine, parmesan, homemade croutons, lemon-caesar vinaigrette

  • Southwestern Chicken

    Arcadian greens, avocado, grilled corn, tomatoes, black beans, toasted corn, chipotle puree, balsamic vinaigrette

  • ROASTED BUTTERNUT

    baby spinach, butternut squash, sharp cheddar, apples, tamari almonds, pomegranates, maple-mustard vinaigrette

  • Citrus & Avocado

    red leaf lettuce, orange, grapefruit, avocado, pistachios, goat cheese, fennel, lemon-mint vinaigrette
* add grilled chicken, organic tofu, or local egg

food with roots fast food fast casual burgers quinoa salad chicken tofu turmeric egg b.good be good we make real food burgers salads sandwiches healthy smoothies food fast food fast casual local farmer shakes cooking scratch hand cut natural grass fed GMO vegan vegetarian gluten free restaurant cooking wellness menu-burgers

BURGERS & SANDWICHES

BURGER
all-natural
(Pineland Farms –
Maine-based co-op
of northeast family farms)		 TURKEY
BURGER
hand-packed 		VEGGIE
BURGER
homemade		 CHICKEN
SANDWICH
antibiotic-free

MADE AS:

  • COUSIN OLIVER

    lettuce, tomato, onions, Chef Tony's homemade pickles

  • WEST-SIDE

    avocado, cilantro, fresh salsa, chipotle puree, lime

  • ADOPTED LUKE

    mushrooms, caramelized onions, smoked gouda, bbq sauce

  • el guapo

    bacon, homemade jalapeno slaw, jalapeno ranch

  • BUFFALO

    buffalo sauce, blue cheese, marinated carrots, shaved celery

  • seasonal special: JOANIE

    avocado, sriracha, homemade spicy slaw

* add sharp cheddar, smoked gouda, american, pepper jack, blue
* add bacon, avocado, double burger
* substitute a gluten-free bun
* substitute crisp veggies for bread

menu-sides

SIDES

  • REAL FRIES

    hand-cut & finished in the oven

  • SWEET POTATO FRIES

    hand-cut & finished in the oven

  • crisp veggies

    broccoli, cauliflower, zucchini, carrots, kale

  • SEASONAL SPECIAL: LOCAL CAULIFLOWER

    sharp cheddar, herb breadcrumbs

  • seasonal special: 4-BEAN CHILI

    scallion sour cream, cheddar

  • Kale Minestrone Soup

    tomato, beans, veggies, kale, toasted pasta, parm

menu-shakes

SMOOTHIES

  • kale crush

    fresh kale, apple, pineapple, banana, pineapple juice

  • acai berry

    acai, blueberries, pineapple, banana, almond milk, chia, lemon

  • strawberry-banana

    strawberries, bananas, honey, Greek yogurt

  • DEEP C

    pineapple, kiwi, orange, spinach, coconut milk, ginger, honey

  • Dark Chocolate Coconut Smoothie

    dark chocolate shavings, honey, banana, coconut milk, cocoa
blended with locally-made ice cream (Buck's Ice Cream, Milford, CT)

  • vanilla                                             

  • chocolate                     

    (blended with raw cocoa)

menu-sides

KIDS’ REAL MEALS

served with drink, broccoli, Chef Tony’s homemade apple sauce,
& choice of real fries or sweet potato fries

  • BURGER / SANDWICH

    choose local, all-natural beef, veggie, turkey burger or chicken sandwich

  • GRILLED CHEESE

    local cheddar on whole wheat

  • HOT DOG        

    all-natural, local beef                                

KIDS’ SMOOTHIES

9 oz.

  • KALE CRUSH SMOOTHIE

  • VANILLA MILKSHAKE

  • CHOCOLATE MILKSHAKE

real food fast